“WILL MY PARTNER CHANGE?” HERE’S MY ANSWER TO THIS COMMON QUESTION!
A common question many therapists get is, “Is he/she going to change? Is my romantic partner going to change?” I’ve been asked this question by both men and women, but recently I’ve noticed it coming a lot from women with male partners, wondering if the man in...WHAT IS THE INSULA? THE IMPORTANT MENTAL HEALTH BRAIN STRUCTURE YOU’VE NEVER HEARD OF.
I recently posted a vlog onYouTube about an area of the brain that is extremely important for mental health professionals to know about: The insula. To see the vlog go here! As promised, I wanted to also include a blog here describing this area of the brain, what it...WHY YOUR MEMORY IS POOR, AND WHAT YOU CAN DO ABOUT IT.
Hint: It’s probably not Alzheimer’s. In February I posted a video on YouTube, “The link between stress and memory!”In this video I discuss why people who suffer from chronic stress tend to have memory problems. In a nutshell, when under stress, the memory center of...
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