Treating Depression and Trauma from the Top-Down: Five Cognitive Techniques to Start Using Today!

images-1.jpg
images-1.jpg

Treating Depression and Trauma from the Top-Down: Five Cognitive Techniques to Start Using Today!

8.00

This 27-page ebook describes and provides instructions and handouts for five cognitive techniques that can strengthen cortical areas of the brain, such as the prefrontal cortex. These techniques can be used with any client who needs to enhance cognitive abilities or strengthen the "thinking" and "regulation" areas of the brain, however, they are particularly useful for those suffering from depression and trauma.

Add To Cart